3 cups skim milk
1 cup pumpkin puree
2 tsp pumpkin pie spice
2 tsp vanilla extract
Optional: whipped cream, cinnamon or caramel
Place all the ingredients in a blender. Place the lid; mix well. Pour over a saucepan over medium heat and stir constantly until it starts to simmer. Remove from the heat; pour into mugs.
Optional: top with whipped cream and sprinkle cinnamon or drizzle caramel sauce.
To make it a latte, add a 1oz shot of espresso to each mug.
Slightly adapted from: Five Heart Home.