Hydro Veggies

Hydroponic Produce from Philippines

Our Products

Vegetables can improve your health

A good diet high in vegetables and exercise help you stay healthy. This is why Governments and other associations are implementing programs such as 5-a-day [1] and Choose my Plate [2] to assist you in better planning your meals.

Benefits of eating vegetables

Some of the listed benefits of meals rich in vegetables are:

  • Support essential maintenance of your body.
  • May protect against certain types of cancers.
  • Reduce risk of:  heart disease (including heart attack and stroke), obesity, type 2 diabetes, chronic diseases.
  • Helpful in reducing calorie intake.

Our product range

Not all vegetables are in constant production, but we are willing to produce them for you upon request.

Basil

Bell Pepper

Broccoli

Carrot

Cauliflower

Celery

Coriander

Cucumber

Eggplant

Hot Pepper

Lettuce

Onion

Pechay

Pumpkin

Radish

Scallion

Squash

Tomato


[1] NHS-UK 5 a day   http://www.nhs.uk/LiveWell/5ADAY/Pages/5ADAYhome.aspx

[2] USDA  http://www.choosemyplate.gov/food-groups/

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