Hydro Veggies

Hydroponic Produce from Philippines




Like broccoli, cauliflower is a very good source of antioxidants; contains high amount of fiber, which helps digestion; reduces cholesterol; it is associated to the reduction of risk of cancer; and acts as anti-inflammatory. Consuming cauliflower may be beneficial for pregnant women as it provides folic acid (vitamin B9), recommended for healthy pregnancies.




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